Classes & Events 

Fire Flow - Weekly

Saturdays at 8:15 am

Fire Flow is a blend of buti yoga, traditional vinyasa yoga, heart pumping sequences, tribal dance, deep stretches, big music, primal energy & lots of fun!

As with any of our movement classes, modifications can be offered. Come dressed ready to sweat! 
Drop in rate - $15- 4 pack -$52 - 10 pack -$133 

Chakra Clearing Meditation w/Didgeridoos & Himalayan Singing Bowls

Friday, Nov 3rd, 2023
6:30p - 8p

This Chakra Clearing Workshop is designed to allow the participant to effectively clear out energetic/emotional stagnation from each of the seven major energy centers of the body. It offers a brief overview of the chakras and the relationship between the subtle energy system and the physical body, followed by a 50+ minute journey (8 minutes in each chakra's key) and time for questions and answers. 

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Participants are guided to focus awareness on each chakra region as they come into the corresponding mediation to heighten their awareness of the energy center and promote clearing while connecting with the energetic body. Joseph will play didgeridoos in the key of each Chakra which will be supported with complimentary tones produced on concert pitch contemporary Himalayan singing bowls.

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Joseph Carringer has presented on the effects of didgeridoo sound for the purposes of clearing energetic and emotional stagnation in the energetic body; to medical/holistic professionals, undergraduate/graduate students, as well as wellness and healthy lifestyle seekers. Joseph is an internationally known didgeridoo musician and sound therapist. In his sound therapy practice he uses concert class didgeridoos, combining Traditional Chinese Medicine meridian and organ theory with Ayurvedic Chakra philosophies creating a unique and powerful therapeutic sound healing experience.

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Please bring a yoga mat and/or blanket.