Upcoming Events

All Levels Vinyasa Flow Yoga

Every Monday

This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at YHL
The Mind & Body Boutique attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

Tuesday Morning Rise & Flow

Every Tuesday

This particular class helps build a strong core from which one can transition into new positions and exercises. All levels welcome! Reach out for questions!

All Levels Gentle Flow

Every Thursday

This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at YHL
The Mind & Body Boutique attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

Vinyasa Flow w/Cortny

Select Saturdays

Begin your day with this 60 minute morning expansion that is a gentle warm up to awaken the body that flows into a light dynamic flow to root and ground you for your day.

Gentle Yoga & Meditation

Every Thursday Evening

Allow yourself these 75 minutes to turn your attention inward and get your mind and body in sync so that you can return to the world more grounded, more connected, and more fully alive.

Galentine's Day Event

Sat, Feb 11th, 11am - 6pm

Gather your gal pals & join us at YHL for a Galentine's Day Event! 
Enjoy boutique specials, sweets & treats, 90's glamour shots & more!

Valentines Day Couples Massage Package

Call for dates

Includes: 75 minute Deluxe Massage with hot towels, hot stones, aromatherapy and body butter! The fun doesn't stop there, we'll also have a charcuterie board & champagne to enhance your experience!

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Package Price: $225

February Collective

Sat, Feb 25th - 9:30am

Join us at YHL for our monthly healing collective! This 90 minute session will be led by Emily Richter. We will come together on our mats for gentle soft yoga, drop into a guided meditation, and enjoy sound bowl vibrations intended to help balance our nervous systems, invigorate joy, and leave feeling with peace. 

Open to 5 guests only!

Kids Yoga Class

Sat, Feb 25th 11am-12pm

Kids ages 6-10 will have fun learning yoga poses, dancing to music, doing mindfulness activities and games and calming meditations.