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Classes & Events

One size does not fit all at YHL! We know that everybody & every soul is different and THAT is why we customize every experience to meet you where you are! Our Mindful Movement Classes are easily modified and our guests are always encouraged to take it at their own pace!

All of our Mindful Movement classes are $15 to "drop in". We just ask that you RSVP so we know you're coming.

Class Packs also available!

4 pack - $52 & 10 pack - $133

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Barre & Yoga - Weekly

Thursdays at 11:00 am
Saturday's at 8:15 am

Barre & Yoga is one of our favorites, allowing for equal parts sculpt & flow! This practice uses tiny little movements to strengthen the body and dig deep. With high intensity but low impact on the joints, this class is accessible for all!

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Yoga Sculpt - Weekly

Tuesday's at 9:30 am

Yoga Sculpt offers a mix of all the classes we offer at YHL. With meditative moments, traditional vinyasa flow, power house barre and fun Buti components. We know you will leave feeling energized and ready for your day! As always, our guests are encouraged to move at your own pace & modify when needed.

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Fire Flow - Weekly

Saturdays at 9:30 am

This fast paced HIIT practice, pushes us to ignite our inner and outer strength! We love it so much because we’re encouraged to believe in our self, push past our fears and get out of our heads. This transformative practice leads you into a place of love, growth & confidence!

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Vinyasa Pop-Up

Thursday 5/16 at 6:15pm

Join us for a slow flow Vinyasa Pop-up!

Expect a slow and stretchy sequence.

All levels welcome!


No need to RSVP, pay at the door.

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Create Your Own Mother's Day Package

The entire month of May!

During the month of May, we will be offering a Create Your Own Mother's Day Package!


  • (1) 75 Minute DELUXE Service (CHOOSE from a > >Deluxe Custom Facial, Deluxe Massage w/body butter, hot stone and compress OR Deluxe Reiki with Sound Healing.

  • (1) 30 Minute Salt Suite session.

  • A special take home gift just for Mom (Consisting of hand picked items from our Boutique that we know Mom will love!)

SPECIAL > > $155!

Let us work with you to build something really great for Mom this Mother's Day! 💖

MESSAGE US to purchase/schedule this deluxe offer!

Classes/Events: Classes
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