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Rest & Reset - A Fall Collective

Sat, Nov 12th - 9am

Join us at YHL for a fall collective to encourage rest & reset as we move into the busy holiday time. This 90 minute session will be led by Emily Richter. We will come together on our mats for gentle soft yoga, drop into a guided meditation, and enjoy sound bowl vibrations intended to help balance our nervous systems.
Empowerment take home bag included!
Open to 5 guests only!