Sat, Mar 16 | Youghiogheny Holistic Living

Mindfulness through Intuitive Eating .. The Soul Approach

90 minute introductory workshop focusing on the importance of eating with the seasons, sourcing organic, unprocessed foods, and purchasing local
Registration is Closed
Mindfulness through Intuitive Eating .. The Soul Approach

Time & Location

Mar 16, 2019, 1:00 PM – 2:30 PM
Youghiogheny Holistic Living, 144 North 3rd Street, Connellsville, PA 15425, United States

About the event

Join us March 16th @ 1:00 for our very first WORKSHOP!! 🙌📣🙌

Mindfulness through Intuitive Eating

"The Soul Approach"

Sara Remington will be leading this 90 minute introductory workshop focusing on the importance of eating with the seasons, sourcing organic, unprocessed foods, and purchasing local.

All the things we love!!! 💚💚

Sara will also share her knowledge of mindful eating and balancing your food relationship. This series will use meditation, mindfulness, awareness, food journaling, and knowledge to build a healthy meal plan..

Spots will be limited so RESERVE yours now!!

Check out the link below to get your ticket! ⤵

https://squareup.com/store/admin/editor

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