FULL - Beginners Level - Gentle Flow
Time & Location
About the event
This class is Full but stay tuned for upcoming classes!
Join us March 25th @ 5:30 for a 45 minute beginners level gentle flow with Mandy. Perfect for anyone who wants to begin a Yoga practice!
*Mandy welcomes all levels, beginners to advanced, to attend her classes which incorporate different styles of yoga including Ashtanga, Yin, Vinyasa flow and Power yoga. A strong focus on breath can be felt in her classes as well as bringing the mind and body into one unified state. Her only requirement for class is a smile and an open heart!