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Barre Flow

Monday's Starting April 10th

Built to be accessible for everyone, this will consist of low intensity but high impact movement. Some yoga will be incorporated throughout the class.

There is a weight work section of the class, if you would like to bring your own 1-2 pound weights you can (but not mandatory, as we do have them).

As with all of our classes, the instructor will provide modifications if needed.

$15 at the door.

You must RSVP so we know that you are coming.

Barre Flow: Service
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